JP High Performance Coach

If we are not mindful, we can end up focussing on WHAT we are providing to those we serve at the expense of truly understanding the experience they are FEELING.

 While being in service to others is generally understood in the typical customer experience nomenclature, it also holds true in our casual interactions. Whether you are an owner of...

It can be easy to find ourselves becoming complacent in life, no longer seeking growth and evolution, using ‘acceptance of what is’ as a reason for being stuck.

There is a vast difference in ‘accepting what is’ in life and being able to ‘go with the flow’ and using that mindset to hold you back from continuing...

Though most of us regularly dream of facing the next chapter of life head on, we rarely seek first to have the necessary tools in place to help us succeed.

We all want to feel the enthusiasm of a new found purpose, and to know we have the potential and ability to reach the next level of success. The challenge is that we do not take the time to...

Even though most of us want to move forward, we actually spend most of our attention looking back at what was and not focusing forward on what can be.

We live our lives in chapters. When a particular chapter is over and it’s time to 'leave the nest’ of that situation and experience - if we want to be able to truly ‘take...

The answer for most is no, we don’t. Understanding how to effectively ‘dress’ our minds in the morning is much more important than being physically fashionable.

Most of us are aware of the “Dress for Success” cliché and do what we can to look our very best when heading off to that important meeting or event....

I believe that the answer, quite simply, is: MORE. They want more success at work. They want more happiness. They want more passion in their relationships.

What else do we want more of? Most want more money. More energy. More productivity. More meaning.

Everyone wants more of the good things that life has to offer, right? Well, to get more,...

The answer is in understanding the power of never giving up; the power of commitment. This can be much more important than the specific action or methodology.

We’ve all heard the cliché about there being several ways to the top of the mountain. The truth is, no matter what path you choose to take, if you are not committed to do the...

The answer for most of us includes wasting quite a lot of it. Not just wasting time in what we are doing, but more tragically, wasting time in how we are being.

When is the last time you took time to pause and ponder your most valuable relationships? When is the last time you took some time to go outside for a walk with a friend? When is the...

The answer for most of us is simply one more moment to be able to fully appreciate being alive in this world. Guess what? You don’t have to wait.

As life sneaks up on all of us, one thing is clear. Time goes by very fast! Especially when our age is older – we realize how quickly the days, weeks, months, years and decades go by. As...

The answer is in spending much more time understanding HOW you are versus concentrating only on WHAT you do.  The external world manifests your internal state.

So many people in this world are caught up with trying to DO more and more, while paying no attention to HOW they actually are inside. While striving to do more on the outside,...