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Do you find yourself struggling to define your life purpose?
When you focus on helping someone each day and connecting with the heart, then there is no struggle, for you are truly adding value to your life and others.
When we talk about value it is important to understand that value is different than content. Value is about attaining an outcome, not just obtaining additional information. When seeking to...
Do you really think what you are worrying about matters?
The mystery of life is an adventure that, while certainly challenging at times, should never be seen as a problem you must solve. The joy is in the journey.
There is a well-known trick to help you deal with any seemingly unsolvable or insurmountable problem you may be facing. That little trick is to ask yourself “Will this matter one...
Can you access the courage needed to share your authentic voice?
Life is a mystery. One thing we can do in appreciation of this amazing existence is to find our true voice and share it with the world!
We all have the ability to tap within ourselves and find courage. Most of us have had the experience where this has taken place when we least expect it – when some sort of ‘emergency’ arose and...
Are you aware of the negative self-talk in your head?
For some of us there is a consistent negative internal dialogue that takes place in our minds. The good news is you don’t have to listen to it!
According to the National Science Foundation the average person has about 12,000 to 60,000 thoughts per day. Some say this number is much higher. Of these thousands of thoughts, apparently 95% are...
Are you growing and learning or just busy dying?
All life is movement. You are either moving forward in progress or backward in decline, there is actually no such thing standing still.
There is an old saying that when you stop growing you start dying. This is so very true. Moreover, when you stop moving toward your dreams, you start moving away from them. Then, one day in the not too distant...
Do you let others lead you off the path you know you should be on?
Most of us know in our heart what our correct path is. Even so, we let others convince us to stray from that path and away from our true success and fulfillment.
I was leading a group coaching call the other day and the topic at hand was failure. I was reading quotes about how so many successful individuals pushed through multiple...
Do you ever feel like there is simply too much in your life?
Most of us have heard the saying “less is more” and yet we have not come to realize how applying this Zen like approach to our lives can be transformational.
It is very easy to feel overwhelmed in today’s world. We are literally one click away from finding the answer to almost any question we can think of. We compile...
Are you trying to do too much too fast and getting nowhere?
Most of us get excited for change and engage in a host of activities attempting to alter our lives, not realizing that small steps may be much more effective.
I used to fly helicopters. I specifically remember when learning to do this the tendency to overcorrect. In doing so this made things so much worse. I recall very clearly sitting...
Are you looking for the BEST investment you can make – guaranteed?
Most of us search externally for that ‘perfect investment’ to increase our prosperity, not realizing the best investment we can make is in ourselves.
In the investment world we talk about “Return on Investment” (ROI) and many of us are always seeking out that next great deal. A new property? Some gold? Maybe bitcoin and...
Do you drive yourself crazy with the ongoing dialogue in your mind?
We think that we do not have the ability to calm the madness of the mind, but the truth is there is a simple way to access stillness within the chaos.
As a meditation teacher, I am often approached by students in my classes asking me to please share with them how they can block out the noise around them. When teaching in some locations, there...
Do you want to leave a legacy and be of service to others?
Having a heart centred idea and taking action on its implementation is only one step. If we don’t finish what we start, we will not realize our full potential.
Yes, the essence of living in awareness is being present in this moment and feeling your life with an open heart. But is this really enough? Perhaps. But if you want to leave...
Do you know the #1 thing absolutely required for success?
Most of us have visions and even associated plans for improving our lives. But without ACTION, we will never be able to manifest the dreams we desire.
It is an interesting phenomenon that at the beginning of each year there is a significant increase of individuals taking a close look at their lives and ‘making plans’ for a better...
Do you remember how you, how all of us, arrived into this world?
Life is a miracle. When we pause to reflect on this amazing opportunity we all have, it has an immediate and lasting impact on how we approach each day.
When my son was born it brought tears of joy to my eyes and reminded me of the moment (exactly 11 years earlier) that my daughter came into this world. Those two moments are etched into my...
Do you over complicate your life and the direction you are traveling?
We can all get caught up in, quite simply, making things harder than they have to be. When we trust our hearts and engage with action, a straight line appears.
One of my favourite individuals and mentor, Brendon Burchard, has a saying he uses often: “Common sense is not common practice.” This is so very true on so many levels and in...